A great place to get started on your fitness journey is SportsPlex by Iron Fist located at 2369 Airline Drive in Bossier City. If you’re telling yourself you can’t go to the gym because you don’t know what to do, or how to use the machines, don’t worry; they have trainers that can walk you through everything you need to know to get started.

For more information give SportsPlex by Iron Fist a call at (318) 550-5378, or find them on Facebook.